Natural Medicine: Evidence-Based Holistic Mental Health Care
Tired of one-size-fits-all medication approaches? Your path to mental wellness doesn’t always require conventional medication. Through evidence-based natural medicines and supplements, we help you support your mental health using treatments that work with your body’s natural healing systems. Our approach combines ancient wisdom with modern science, ensuring safe, effective, and personalized care.
Historical Context & Modern Research
Natural medicine bridges centuries of traditional healing wisdom with contemporary scientific validation. Research suggests that some natural compounds can powerfully support mental health when properly selected and administered.
Comprehensive Natural Medicine Approach
Research-Backed Treatment Options
SUPPLEMENTS FOR MENTAL HEALTH
Lithium Orotate
- Gentle, low-dose form distinct from prescription lithium
- Studied in small trials; requires prescriber oversight and lab monitoring
- Supports brain health and mood stability
SAMe (S-Adenosylmethionine)
- Naturally occurring compound supporting mood regulation
- Enhances neurotransmitter production
- Studied for mild to moderate depression; overall evidence is low-certainty
- Many other natural supplements for mental health
Herbal Medicine for Mental Health
RESEARCH-VALIDATED BOTANICAL OPTIONS
St. John’s Wort
- Evidence-based support for mild to moderate depression
- Interacts with SSRIs and SNRIs (serotonin syndrome) and many other drugs
- Standardized, quality-controlled formulations
Rhodiola Rosea
- Reduces fatigue and improves stress response
- Supports mental clarity and resilience
- Research-backed dosing protocols
Ashwagandha
- Balances cortisol levels
- Reduces anxiety and depressive symptoms
- Reports of liver injury; can affect thyroid hormones; not advised in pregnancy
Saffron
- Emerging research supports mood benefits
- Standardized extracts for consistent results
- Natural support for emotional balance
Amino Acid Therapy
L-Tyrosine
- Supports dopamine production
- Enhances focus and motivation
- Natural energy support
Other Targeted Amino Acids
- 5-HTP for serotonin support (serotonin-syndrome risk with SSRIs, SNRIs, MAOIs and triptans)
- GABA for calming support
- Custom combinations based on individual needs
Condition-Specific Natural Treatments
Depression Support
- Comprehensive nutrient therapy
- Mood-supporting herbs
- Anti-inflammatory protocols
Anxiety Management
- Natural calming compounds
- Stress-adaptive herbs
- Nervous system support
ADHD Support
- Focus-enhancing nutrients
- Dopamine support
- Brain-gut optimization
Access & Treatment Options
ONLINE TREATMENT OPTIONS
- Virtual consultations for natural medicine planning
- Remote monitoring and adjustment
- Digital resources and education
- Flexible scheduling for ongoing care
IN-PERSON CARE
Available at our locations:
- Brooklyn, NY
- Nyack, NY
- Huntington, NY
Benefits of Natural Medicine
Comprehensive Support
- Addresses root causes, not just symptoms
- Supports whole-body health
- Enhances natural healing mechanisms
Personalized Approach
- Individual testing and monitoring
- Custom supplement protocols
- Adjustments based on response
Getting Started
- Comprehensive assessment
- Advanced testing when needed
- Personalized treatment planning
- Regular progress monitoring
- Protocol adjustments
How do you ensure supplement quality and safety?
We use only professional-grade supplements that undergo rigorous third-party testing. Each product is selected based on clinical research and verified for purity and potency.
Can natural medicine be combined with conventional treatments?
Yes, we carefully integrate natural approaches with conventional treatments when appropriate, monitoring for interactions and optimizing timing. Supplements do not replace prescribed medication; check with your clinician before starting, especially if you take psychiatric medication, are pregnant or breastfeeding.
What makes your approach different from buying supplements at a health food store?
Our protocols are based on comprehensive testing, professional-grade products, and careful monitoring. We provide personalized dosing and combinations based on your specific needs and biochemistry.
How long does it take to see results?
While individual responses vary, some patients begin noticing improvements within 4-8 weeks of consistent treatment. We regularly monitor progress and adjust protocols as needed.
Is natural medicine covered by insurance?
Dr. Lewis is an out-of-network provider with all insurance plans, including Medicare and Medicaid. Payment is due at the time of service. We provide a superbill (an itemized statement) you can submit to your insurer for possible out-of-network reimbursement; for BCBS, Aetna, or Cigna plans, we can facilitate submitting the out-of-network claim for you. Superbills are available in our patient portal after each session. Many HSA/FSA accounts cover supplementation when properly documented.
Transform Your Mental Health Naturally
Ready to experience the difference integrative mental health care can make in your life?
The information provided on this website is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.