This season
When the season changes how you feel
Winter-pattern seasonal affective disorder usually starts in the late fall or early winter and eases in spring and summer, according to the National Institute of Mental Health. These are the pages we point people to most at this time of year.
Winter mood changesSeasonal depression, and how light therapy fits in.Vitamin D and moodWhy it matters more in the months when sunlight is scarce.Holiday stressWhen stress is stuck in overdrive, not just a busy season.Sleep in the dark monthsSleep and mood influence each other in both directions.Start with a discovery callTell us a little about what is going on.
See the full fall and winter guide, including grief, first appointments and payment →
Assess
We begin with deep clinical evaluation: comprehensive psychiatric assessment, advanced laboratory testing, and a thorough review of your history. The goal is to understand why you are struggling, not only what you are experiencing.
Treat
Treatment is precision-matched to your biology and circumstances. Depending on your clinical picture, this may include evidence-based psychiatry, nutritional and metabolic interventions, neuromodulation (TMS), and targeted lifestyle medicine, coordinated as a unified plan.
Sustain
Recovery is not an event. We support the long-term work of building physiological resilience, refining your treatment plan with data over time, and equipping you with clinical knowledge to maintain your gains.

Schedule a Consultation
Complete an intake questionnaire, then meet with Dr. Lewis for a comprehensive psychiatric evaluation and review of your history.
Get a Plan That Fits You
Treatment may include psychotherapy, functional medicine with advanced lab testing and lifestyle and nutrition guidance, neuromodulation, and medication when appropriate. Every plan is evidence-based and tailored to your specific needs.
Implement, Monitor, and Refine
Treatment is an ongoing process, not a one-time prescription. Dr. Lewis guides you through implementation, regular follow-up, lab retesting, and plan adjustment as your clinical picture evolves. She brings in consultants, coaches, or therapists when they add value, and weaves patient education throughout – because understanding your own biology is part of the work.
This process gives you the guidance, support, and tools to improve mental health and create lasting wellness.






















