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Nutritional Deficiencies That Worsen ADHD: Iron, Zinc, Magnesium, and More
Attention & ADHD, Nutrition

Nutritional Deficiencies That Worsen ADHD: Iron, Zinc, Magnesium, and More

This is one of the posts I am most frequently asked about, and for good reason. The idea that something as simple as a nutritional defi...
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The Gut-Brain Connection in ADHD: What the Microbiome Research Shows
Attention & ADHD, Gut Health & Mental Wellness

The Gut-Brain Connection in ADHD: What the Microbiome Research Shows

If someone had told me during my psychiatry residency that I would one day spend a significant portion of my clinical work thinking abo...
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Posts by Bliss Lewis
The Nervous System in ADHD: Stress, Regulation, and Resilience
Attention & ADHD

The Nervous System in ADHD: Stress, Regulation, and Resilience

If you have ADHD, you already know this: it is not just about attention. The emotions are bigger. The stress hits harder. The criticism...
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ADHD Genetics and Epigenetics: Nature, Nurture, and Everything Between
Attention & ADHD

ADHD Genetics and Epigenetics: Nature, Nurture, and Everything Between

"Is ADHD genetic?" This is one of the most common questions I hear from patients and their families. It usually comes with an undertone...
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The Functional Medicine Approach to ADHD: What Standard Evaluations Miss
Attention & ADHD

The Functional Medicine Approach to ADHD: What Standard Evaluations Miss

In the previous five posts, we have covered what ADHD is, how it is diagnosed, who gets missed, whether it can develop in adulthood, an...
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