Attention & ADHD, Page 2
Dietary Patterns and ADHD: What the Evidence Actually Shows
When the conversation turns to diet and ADHD, the responses tend to cluster at two extremes. On one side, you hear sweeping claims that...
ADHD Supplements for Women: What Changes Across Your Cycle, Pregnancy, and Perimenopause
Key TakeawaysWomen with ADHD face unique supplement considerations that are rarely discussed in standard ADHD supplement guides. ...
ADHD Supplements for Adults: What Actually Works, What Doesn’t, and How to Use Them
Key TakeawaysOmega-3 fatty acids have the most robust evidence base of any ADHD supplement in adults, with meta-analyses showing ...
ADHD Supplements for Children: A Psychiatrist’s Honest Guide for Parents
Key TakeawaysThe strongest evidence for pediatric ADHD supplements is for omega-3 fatty acids and iron supplementation (in defici...
ADHD and Trauma: Untangling the Overlap
You have been in therapy for years. Maybe you have tried medication. You have read the books, done the worksheets, practiced the coping...
ADHD in High Achievers: When Success Masks Struggle
You graduated near the top of your class. You built a career that, from the outside, looks impressive. You have always been told you ar...
When ADHD Medication Stops Working (or Never Did)
Medical DisclaimerThis article provides educational information about factors that may affect ADHD medication response. It is not a...
GLP-1 Medications, Metabolic Health, and ADHD
Important ContextGLP-1 receptor agonists are FDA-approved for type 2 diabetes and weight management. They are not FDA-approved for ...
The Case for Low-Dose and Thoughtful Prescribing
Medical DisclaimerThis article discusses medication prescribing philosophy and is not a substitute for individualized medical advic...
ADHD in Couples and Families: How It Affects Relationships and What Actually Helps
Key TakeawaysADHD significantly affects romantic relationships. Research shows that couples where one partner has ADHD report low...