Posts by Bliss Lewis
PTSD in Children and Teens: How Parents Can Recognize Signs and Offer Support
PTSD

PTSD in Children and Teens: How Parents Can Recognize Signs and Offer Support

As a parent, your child’s well-being is your highest priority. When they are hurt or frightened, your instinct is to make them feel saf...
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Posts by Bliss Lewis
What Is PTSD? Understanding Symptoms, Causes, and When to Seek Help
PTSD

What Is PTSD? Understanding Symptoms, Causes, and When to Seek Help

After a deeply distressing event, it is normal to feel shaken, fearful, or on edge. The world can feel unsafe, and your own mind and bo...
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Posts by Bliss Lewis
Understanding Complex Trauma: Why Ongoing Trauma Affects Healing Differently
Trauma

Understanding Complex Trauma: Why Ongoing Trauma Affects Healing Differently

If you have spent time reading about trauma, you may have encountered descriptions of Post-Traumatic Stress Disorder (PTSD) that center...
Continue reading: Understanding Complex Trauma: Why Ongoing Trauma Affects Healing Differently
Posts by Bliss Lewis
Trauma Myths That Prevent Healing — And What’s Actually True
Trauma

Trauma Myths That Prevent Healing — And What’s Actually True

The journey of living with the effects of trauma is often made more difficult by a landscape of confusing and harmful myths. These misu...
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Posts by Bliss Lewis
The Hidden Physical Symptoms of Trauma Most People Don’t Recognize
Trauma

The Hidden Physical Symptoms of Trauma Most People Don’t Recognize

You may have spent years going from doctor to doctor, searching for an explanation for your chronic headaches, digestive distress, or t...
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Posts by Bliss Lewis
How Trauma Impacts Emotional Health — And Why Your Reactions Make Sense
Trauma

How Trauma Impacts Emotional Health — And Why Your Reactions Make Sense

Living with the aftermath of trauma often feels like navigating a landscape where the weather changes without warning. One moment, you ...
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Posts by Bliss Lewis
Childhood Trauma: Recognizing the Signs and Finding a Path Toward Healing
Trauma

Childhood Trauma: Recognizing the Signs and Finding a Path Toward Healing

The word “childhood” often brings to mind images of innocence, play, and safety. Yet for many, these early years are marked by experien...
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Posts by Bliss Lewis
How Intergenerational Trauma Shapes Families — And How Healing Begins
Trauma

How Intergenerational Trauma Shapes Families — And How Healing Begins

The experiences that shape us do not begin the day we are born. We are born into families with their own histories, their own triumphs,...
Continue reading: How Intergenerational Trauma Shapes Families — And How Healing Begins