Discover Holistic Mental Health Care: Treating the Whole You
At Dr. Lewis’s clinic, we understand that true mental wellness emerges from whole-person healing. By integrating evidence-based traditional therapies with proven complementary treatments, we help you achieve lasting balance and resilience. Our approach combines the best of modern science with time-tested healing wisdom.
The Science of Holistic Mental Health
True healing addresses the whole person—not just isolated symptoms. Our evidence-based holistic approach integrates:
- Advanced medical knowledge
- Natural healing wisdom
- Mind-body practices
- Environmental factors
- Lifestyle medicine
- Nutritional science
Our Comprehensive Treatment Approach
Physical Wellness Foundation
- Advanced laboratory testing
- Nutritional optimization
- Sleep medicine
- Movement therapy
- Environmental medicine
Mental Clarity
- Cognitive optimization
- Focus enhancement
- Memory support
- Executive function training
- Mental energy management
Emotional Balance
- Traditional psychotherapy
- Mindfulness practices
- Breathing techniques
- Stress resilience training
- Somatic experiencing
Existential and Spiritual Connection
- Purpose exploration
- Meaning-making practices
- Mind-body integration
- Community connection
- Personal growth support
Conditions We Address
Depression
Our holistic depression treatment recognizes the deep connections between mental health, physical wellness, and lifestyle patterns. We offer:
Comprehensive Assessment
- Functional medicine testing
- Gut health evaluation
- Hormone balance analysis
- Inflammation markers
- Environmental factors
Natural Treatment Options
- Anti-inflammatory nutrition
- Sleep optimization
- Mind-body practices
- Movement therapy
- Natural supplementation
ADHD
Our medication-optional approach includes:
- Behavioral strategies
- Nutritional support
- Environmental optimization
- Focus-enhancing practices
- Executive function training
Anxiety
Evidence-based natural approaches:
- Nervous system regulation
- Mindfulness training
- Breathwork practices
- Nutritional support
- Environmental modification
Brain Fog
Comprehensive solutions including:
- Cognitive enhancement
- Detoxification support
- Sleep optimization
- Nutritional therapy
- Stress management
Ready to begin your healing journey?
Take the first step toward lasting transformation.
Frequently Asked Questions
What makes holistic mental health care different?
Our approach addresses the whole person, recognizing that mental health emerges from the complex interplay of physical, emotional, and environmental factors. Rather than just treating symptoms, we investigate and address root causes while providing tools for lasting wellness.
How do you combine traditional and holistic approaches?
We integrate evidence-based conventional treatments with proven natural approaches, creating personalized plans that might include therapy, nutritional support, mind-body practices, and when appropriate, medication. Our goal is to use the most effective tools for your unique situation.
What can I expect from holistic treatment?
Your journey begins with a comprehensive assessment of your physical, emotional, and lifestyle factors. We’ll create a personalized plan that typically includes:
- Targeted natural interventions
- Lifestyle modifications
- Mind-body practices
- Nutritional support
- Ongoing guidance and support
How long does holistic treatment take?
While individual responses vary, most patients begin noticing improvements within 4-8 weeks of consistent treatment. We regularly monitor progress and adjust protocols as needed.
How Do We Deliver Integrative Psychiatry Care Online?
Through secure video sessions, and digital resources, we provide high quality care, with added benefits like:
- Easier access during difficult periods
- Integration with your daily life
- Reduced stress of travel and waiting rooms
Begin Your Healing Journey
Ready to experience the transformative power of holistic mental health care? Take the first step toward whole-person wellness today.